Mustard Crusted Pork Loin

Pork
So sorry for the radio silence lately (although if there had to be an image stuck at the top of the blog, why not scones, am I right?). I am fully employed now (WAHOOOO PAYCHECKS!) but that means significantly less time and energy devoted to Food E. It has seriously taken my body about a month to adjust to waking up and actually getting out of bed in the morning, going somewhere for 9 hours, and then returning home. I forgot how pleasant and not-at-all stressful it is to cram my body between other people’s bodies every morning and evening during rush hour in a subway car that more often than not halts in between stops just long enough for me to feel a bit claustrophobic and like I might elbow the lady with the too-big-bag that she’s not holding in front of her, but NEXT to her, or pass out and let these newly familiar people catch me as I tumble. Think about that the next time you complain about traffic on the 104E.

This lovely little recipe takes all of 10 minutes to prepare and it is so. flippin. good. Pork loin is one of those cuts of meat that is so worth the extra couple bucks it costs in the grocery store. You throw it in the oven and forget about it until 25 – 30 minutes later it pops out, smelling incredible and ready to be inhaled. …Just me?

On the menu:
Mustard crusted pork loin with mashed potatoes and parmesan asparagus
Serves 2

1 pork loin (approximately 1 lb)
1/4 cup Dijon mustard
2 cups panko bread crumbs
2 Tbsp minced garlic cloves
1 tsp garlic powder
1 Tbsp rosemary (fresh is best but use dried if you have to)
Non-stick cooking spray

Preheat oven to 400 degrees.

Spread mustard all over pork loin. On a shallow plate, add Panko, garlic, garlic powder, and rosemary and stir to combine. Place pork loin on plate and coat completely in bread crumb mixture. Shake off excess.

Spray a shallow baking dish with non-stick cooking spray. Place pork loin in the dish and give the pork itself a good spray with the cooking spray. Cook for 25 – 30 minutes or until the pork juices run clear.

Let sit for 5 minutes. Slice into slices.

Parmesan asparagus:
1 bunch of asparagus
2 Tbsp olive oil
Salt and pepper to taste
3 Tbsp shredded parmesan cheese

Toss asparagus with olive oil. Spread across a baking sheet lined with foil. Sprinkle salt and pepper on top. Bake at 400 degrees for 10 minutes (the last 10 minutes of your pork cooking!). Sprinkle cheese on top. Bake for another 3 – 4 minutes or until cheese is melted.

Mashed potatoes:
If you don’t know how to make mashed potatoes, get out of my face.

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1 Comment

Filed under Cooking, Recipes

One response to “Mustard Crusted Pork Loin

  1. I’ve been looking for a good pork loin recipe, and this one looks easy and delicious. I’ll have to try it. Also, agreed on the mashed potato point. 🙂

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