Chocolate Therapy


Ever have one of those days? You know what I mean. THOSE days. When anyone who crosses your path is gonna get an earful whether they asked for it or not? That was Saturday. I blame the phases of the moon.

In any case, here’s a recipe for one of those days. This recipe is surprisingly healthy, compared to store bought muffins. If you’re craving something sweet, these definitely fit the bill without completely desecrating your diet.

On the menu:
Chocolate muffins
Makes 24 muffins

2 2/3 cups flour
1 1/2 cups sugar
1/2 cup unsweetened cocoa
1/2 tsp baking soda
1/2 tsp salt
3 eggs
1 cup sour cream (I used reduced fat)
1/2 cup water
1/2 cup milk (I used 1%)
1 apple, shredded
1 tsp vanilla extract
1/2 cup chocolate chips

Preheat oven to 325 degrees.

Whisk together the flour, sugar, cocoa, baking soda and salt. In a different bowl, beat together the eggs, sour cream, water, milk, apple, and vanilla. Combine the dry ingredients with the wet ingredients just until incorporated. Stir in chocolate chips.

Line each cup of the muffin tin with a paper liner. Fill each cup 2/3 of the way full with batter. Bake 20 – 25 minutes, or until a toothpick comes out clean. Let sit in the tin for 5 minutes then transfer to a wire rack to cool.

*Note: this recipe originally had vegetable oil instead of an apple, but I find most recipes use oil to make cakes moist. Apples will do the same thing with none of the fat! You can also use 1/2 cup apple sauce. The only downside to this substitution is that the cake might stick to the liner… but that’s what your teeth are for.

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